Nature and Us
Saturday, June 13th, 2009
an excerpt from our recent Community Connections email newsletter…
A Walk in the Woods By John Lofy
Professor Rachel Kaplan’s office at U-M’s School of Natural Resources and Environment looks out over a large oak tree. Potted plants crowd her window sill. Beyond these small patches of nature loom the buildings of central campus. But, she says, a little bit of nature goes a long way.
She would know. Kaplan and her husband, professor Stephen Kaplan, were among the first academics to study the psychological benefits of nature. Colleagues and collaborators for decades, they have shown that natural settings-trees, grass, gardens, and the like-have a profound, positive impact on both mental and physical health.
Both Kaplans hold joint appointments: Rachel in SNRE and Psychology, Stephen in Psychology and Electrical Engineering and Computer Science. They both take particular pride in graduate students they have mentored over the years. Students working with the Kaplans have made some striking discoveries…
(more)
Well, here we are, knee-deep in June (Riley). Who can argue that this is a special month; with everything blooming, hatching, and growing all around us.
Those of us who love the water are back on it with paddle, sail or board. Those of us who love the garden are plotting and potting with soil, seeds and a glad heart.
People say that in the hardest of times “Life pulls you forward”. June is a 30 day example of that. You can’t deny the sounds, smells and sights of life happening and asking if not begging you to join it.
“Gladness” may be a lot to ask if you’re grieving, but peace can be found out there too. It’s worth opening the door. -MR
“I only went out for a walk and finally
concluded to stay out till sundown,
for going out, I found, was really going in.”
~John Muir, 1913

